Dr. Shantanu Tandon Consultant – Ear , Nose & Throat (ENT) MS (ENT), Laryngology Fellowship (USA) Department of Ear, Nose & Throat (ENT) (M) 7259651972   Causes, Symptoms and Treatments of Allergy   What is an Allergy?  An allergy is the response of the body’s immune system to normally harmless…

Article by: Dr Vikram Nimboor, Associate Consultant – Urology dept. The first successful living donor transplant was performed in Boston (USA) in the year 1954. Since then donors have been giving the gift of life and making a difference. This has allowed thousands of people facing kidney failure to live…

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   Dr Honey Ashok Senior Consultant – ENT, Head Neck Surgery & Head Neck Onco Surgery   CHRONIC SINUSITIS AND RESPIRATORY HYGIENE The sinuses are air filled cavities located in the face and around the nose. The sinuses are named according to the bone in which they are located. There…

Evidence is accumulating for an important new health message: get out of your seat. Even for people who exercise regularly, spending too much time sitting may be a health risk. “Physical activity, or exercise, is a distinct health behaviour,” says Ananya Banerjee, PhD, a registered kinesiologist with the Women’s Cardiovascular…

Do you have a chance to do what you do best each day at work?  You know, to actually use your strengths – those things you’re good at and actually enjoy doing.  
When I was first asked this question several years ago I thought it was a trick.

Pals,
First of all, I Bhavani, proud Chennaite, love to give a short intro of myself. Since words are of course the most powerful in every aspect of our life, I’m passionate of being a writer.

1.      Leaning Back too much — you come off lazy or arrogant.
2.      Leaning forward — can seem aggressive. Aim for a neutral posture.
3.      Breaking eye contact too soon — can make you seem untrustworthy or overly nervous.